What if the gym sessions and prescribed diets do not help reduce your weight? You have been waking up to morning runs every three years, and nothing has changed. Isn’t it time you reconsidered your weight loss programs?
Switching to medical weight loss is not a decision you can make yourself. If you are the type of person who does not get much from physical exercises, it is about time you talk to your physician.
Also, if you have physical challenges and other underlying conditions that slow down your weight loss journey, it would be advisable to embrace medical weight loss under the advice of a professional.
What Is Considered Medically Significant Weight Loss?
Weight loss is a common problem for many people. The intentional weight loss to improve health may sometimes exceed the recommended standard. According to most health care providers, weight loss of more than 5% of your weight in less than 12 months should cause alarm.
Medical weight loss should thus be at most 5% of the patient’s total weight between 6 to 12 months.
What Level Of Weight Loss Is Concerning?
Not all weight loss happens intentionally. Other people lose weight even when they do not want to. And even people who exercise to reduce their weight may lose more than anticipated.
Some weight losses are unexplained and might point to a hidden medical disorder. You may not immediately know when weight loss becomes a medical concern. Losing more than 5% of your total weight in 6 to 12 months is enough to seek medical evaluation.
Older adults with underlying medical conditions should be on high alert. Losing even a smaller amount of weight is a serious matter of concern.
If you are shedding off more weight than usual, your doctor or physician might help you determine the exact cause of weight loss. Talk to them about any symptoms, medical history, physical health, and present medical condition.
Should You See A Doctor When You Can’t Lose Weight?
Sometimes you might not even realize you are gaining weight until your favorite tee shirt can no longer fit you. Gaining weight occurs easily and fast. The problem is always getting rid of excess fats.
But even under challenging conditions, just eating right and exercising regularly should be enough to help you lose a few pounds. If you eat right and do physical exercise regularly, you may not lose all the weight, but it should help you get rid of much of it.
You should be worried if all those morning runs and diets do not amount to anything. Do not hesitate to contact your doctor to help determine what inhibits weight loss and what remedy exists.
In addition, most overweight patients have a history of developing asthma and high blood pressure conditions. The sooner you seek a solution, the better the chances of preventing these conditions from developing.
You should see a doctor if you are experiencing the following conditions:
- When you are eating less and working out more
- When you are gaining weight in a calorie deficit
- When you look slimmer but are not losing weight
- When you are not losing weight yet, you do not eat much
How fast do you lose weight with medical weight loss?
Every patient who takes up a medical weight loss plan will lose weight. The difference is in the rate at which each patient will lose weight.
Medical weight loss will depend on every patient’s commitment to treatment plans, taking vitamin supplements as prescribed, and attending regular appointments with the doctor.
A patient who faithfully does as instructed is likely to lose weight faster. The changes begin to show as early as the first week of treatment. A medically guided weight loss guarantees positive results. However, the outcome for each patient will differ depending on their discipline levels.
When To Consider Medical Weight Loss?
Some patients would not lose weight even if they were to stay in the gym all their lifetime. You might feel frustrated and give up on your weight loss journey. Consider going for a medical weight loss program:
If you have pre-existing medical conditions
Insulin resistance is a condition that can severely slow down your weight loss efforts. Sadly, you can’t detect the condition unless you visit a doctor. Before your doctor gives you a customized weight loss plan, they will first provide remedies for the insulin resistance condition. A patient with heart disease may experience difficulties in reducing their weight.
You need to gain more knowledge of nutrition
You may have the best nutrition advice, but you still need to learn how calories work. Losing weight is not about guesswork but proven medical methods. Most weight loss specialists will list what you need to eat, when to eat, and what quantity to take.
However, only a medical professional can comprehensively guide the most recent nutrition requirements.
If other methods have failed
If you have tried running in the morning, cycling every evening, working out after every two days, and dieting, yet nothing has changed, try medical weight loss. You must be sure that other standard methods have failed, and a medical weight loss program is the only remaining option.
If you weigh at least 100 pounds above your desired weight
If you weigh more than 100 pounds above your recommended healthy weight, consider going for a medical weight loss. The more the extra pounds accumulate, the riskier it becomes for your health.
Weight loss can impact your other health conditions. Most studies have shown that overweight people reduce their chances of contracting diabetes or high blood pressure if they reduce their weight.
Most people opt for exercise or diet programs because they are more affordable. However, some patients can’t lose weight by just exercising. The only reliable option is a medical weight loss program.
With a medical weight loss program, you do not hold the burden of losing weight. Our physician will develop customized medical weight loss programs and supervise until you achieve your desired weight loss target. Reach out today to learn more about your eligibility and our process.